Alleviate symptoms of anxiety and fears, whether about current work or social situations, past or childhood experiences, or even about going to the dentist!

Tackle phobias: heights, flying, insects and animals, enclosed spaces, needles, etc.  

Deal with poor habits such as smoking, alcohol over-consumption, constant snacking, over-eating, nail biting, etc.

Manage IBS (as per NICE guidelines) and other chronic pains (back, joints, headaches...)

Address stress-related issues such as performance anxiety, irritability, mood swings, poor concentration, poor memory, sleeping problems, substance abuse, social withdrawal...

Work on loss issues, such as relationship or job loss, bereavement, pet loss, infertility, loss of youth or health, empty-nest...

Manage skin conditions (acne, eczema), allergies (hay fever, asthma), bruxism, enuresis, psychosexual disorders, etc.

Improve your self-confidence, your body image, your self-worth or whatever your personal goal might be, and become open to positive suggestions for change.